Well put together summary post from ‘MagicC’ on Reddit includes a few links I hadn’t seen.
I’ve been using the depression montage, and I’m pleased to report that it’s been very effective. I feel much less stressed out and anxious, and I have a calm clarity that I find incredibly heartening. It feels like I have greater freedom of action i.e. I think of more possibilities, instead of getting bogged down in dead ends. I’m experiencing a quieting of my self-destructive inner dialogue, which is improving my mood dramatically. I wasn’t sure what to expect, but so far, I’m very happy with my purchase.